Eating & Impact: Food Confidence Starts Here

Featuring: Marissa Powers, MHS, NBC-HWC, National Board-Certified Health & Wellness Coach and Wellness Educator, Powers Health & Wellness

Stop wasting mental energy on diet trends that don't stick. In this webinar, Marissa Powers, MHS, NBC-HWC, helps you cut through the "diet noise" with a science-backed, BS-free approach to nutrition. This isn’t about restriction—it’s about high-impact strategy. We’ll bridge the gap between academic science and practical kitchen wisdom, giving you the tools to decode labels, prioritize fuel over filler, and make confident food choices in seconds. Learn how small, intentional shifts can yield a massive ROI for your energy, focus, and long-term health. Stop guessing and start leading your wellness.

Food isn’t just fuel—it’s information for your nervous system. The way you eat can either amplify stress and cravings or support calm, clarity, and emotional balance. Learn how to nourish your brain so your mind works for you—not against you.