Paloma Psychology PLLC
Contact Information
Sarah Arango, PhD
Founder & Licensed Clinical Psychologist
About
Explore our comprehensive range of online therapy services, tailored for individuals in Virginia, DC, Maryland, PSYPACT regions, and across the globe. We cater to diverse needs with professional and personalized support designed to help you thrive.
Clinical Focus
- Anxiety & Perfectionism
- ADHD/Autism
- Relationship Difficulties
- Parenting
- Pregnancy, Postpartum Anxiety & Depression
- Trauma and/or Intergenerational Trauma
- Life Transitions
- Work-Life Balance
- Identity Exploration & Social Justice
- Stress Management
- Depression
Types of Therapy and Therapeutic Orientation
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Relational Self-Awareness
- Mindfulness
- Strengths-Based
- Cognitive Processing Therapy (CPT), a cognitive-behavioral treatment for Post-Traumatic Stress Disorder (PTSD)
- Gottman Method of Couples Therapy
Resources
- WEBINAR: Because You Matter Too: Prioritizing Mental Health as a Mom in 2026 (01/10/2026)